2017 has started a little differently than 2016. Last year I decided I wanted to say “yes” to as many things as possible. That actually went pretty well…well, in the sense that I did it. Unfortunately it also meant my social calendar became pretty hectic. I had to balance my social life and work. And I burnt myself out. So 2017 has seen me saying “no” to things instead.
Why? Because I soon learnt that saying yes, and wanting to please everyone was really not the way to go. Unless of course I wanted to stress myself out to the point where I knocked 10 years off my life.
A Year of Self Help
You see, I’m highly susceptible to stress. The last few years have seen me manage it relatively well, but sadly last year I didn’t give myself the time to re-energise. Something which is extremely important when it comes to keeping my sanity. Because of this, at the end of 2016 I saw my mental and physical health plummet. This isn’t entirely to do with my social life, of course. There was a death in my family, a close family member was taken ill, and other factors came in to play (again, thanks Trump/Brexit).
So I decided that this year I want to make some big changes, and some bigger decisions:
- Take better care of myself
- Both my mental & physical health
- Be happier
- Travel more
- Because it makes us happy (already working on #1)
- Seriously consider moving abroad
- London life is a big contributor to stress
- It’s something I’ve been considering for a couple of years
- Amsterdam & Copenhagen are on the table
- Think about buying a house
- Ben and I have been wanting to buy somewhere for a while
- It would give us a project to work on
- No noisy upstairs-neighbours
I might mess up a little along the way. In fact I can almost definitely say I will. But if I keep my main goal in mind – take better care of myself – then I believe I can make a difference in 2017. And at least I can say I had good intentions.