Last year I wrote an article discussing the art of slow living and whether it was possible to do whilst living in a busy city such as London. I talked about the difficulties involved, but also the importance of wellbeing. I simultaneously ran a poll on my Instagram, asking my followers whether they thought it was possible. Most people believed it wasn’t, and as optimistic as I am, I can understand why. So I decided to update my slow living series, and bring you all some tips for slow living in London, because I do honestly believe there is the possibility for us all to bring a little bit of calm and wellbeing to our everyday lives.
5 Tips for Slow Living in London
- Make time for your mental wellbeing
- Living in London, a city full of opportunities, it can be easy to just say yes to everything. And before you know it your calendar is heaving with social activities. But it’s important to realise when you can, and should, say no.
- Turn your phone off/say goodbye to social
- Social media and messaging apps can cause a lot of stress, whether it’s intentional or not. Try putting aside a few hours everyday, where you switch your phone off, and put your laptop down.
- Less is more
- Visiting new restaurant openings, or buying the latest on-trend items can be tempting in a city like London. But it’s not always rewarding. Try doing/buying less, and focusing more on the quality of the experience or item. It will help you appreciate it more, and it will save you some money along the way too.
- Make more of your evenings
- Working 9-5 can be draining, and a lot of people cherish their free time in the evening, so why not make more of it? Light some candles, put your favourite music on, have a bath, make a meal from scratch. All little things that when put together can be incredibly satisfying and relaxing.
- Don’t compare yourself to others
- One big underlying problem in most people’s lives is the fear of missing out, or the idea that someone else has a better life than you do. It’s important not to compare yourself to others. After all, the grass isn’t always greener, and the world isn’t going to end if you don’t attend a social event.
If you have any tips of your own, feel free to leave them in the comments.
If you enjoyed my tips for slow living in London, check out more of my wellbeing articles here.